dance like someone is watching

Dance like someone is watching; it is a liberating mantra that urges us to express ourselves boldly on the dance floor. Embracing this attitude not only enhances our dance visibility but also taps into profound dance techniques that allow for a deeper connection with our emotions. Whether you’re a seasoned performer or dancing in your living room, self-expression through dance opens pathways to spiritual dance practices and can facilitate a powerful release from inhibitions. Overcoming stage fright becomes easier when you approach dance with the mindset that the audience is there to celebrate, not critique. So, let yourself be seen…